Dec 31, 2018
Join us as we discuss self-care that isn’t lame. These aren’t your
typical “face mask and chill” suggestions!
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Dec 17, 2018
On our inaugural episode, we talk about holiday triggers around
over-drinking and over-eating, and some strategies around how to
manage those triggers.
If you like this podcast, you can show your support by rating,
reviewing, and subscribing wherever you get your podcasts, and by
telling your friends about us!
To...